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Feed de grupos
Accede a los grupos y las entradas a continuación.
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Slow and steady wins the race
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Swapping methods
Hey folks,
Yesterday we shared an article that might clear up some stuff about vacuum methods in PE, or swapping, and combining methods in general. If you’ve ever wondered why progress can stall or how to mix things up, give it a read:
📎 https://www.jelq2grow.com/post/why-vacuum-methods-alone-might-be-slowing-you-down
Let me know what you think!
Great article !! I guess it’s always good to mix things up a bit… in the gym, in the bedroom, in life and in PE !!!
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Happy 2025, everyone! 🎉
Hey guys, welcome to a new year and a fresh chapter! How are you feeling about 2025 so far? Have you set any goals for yourself—inside or outside of training?
Let me know if you need any help with your training :)
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Hi guys. What's the best way to gain length with only manual exercises? Thx
Hihi
Eddie, just wanted to drop here one of our latest articles about stretching exercises: https://www.jelq2grow.com/post/stretch-smarter-3-manual-exercises-to-boost-your-penile-lengthening-routine
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Top mistakes in PE by Conrad Rodriguez
Getting into PE can feel overwhelming, and mistakes are a natural part of the learning process. After hearing Conrad Rodriguez’s insights on the Beyond Taboo podcast, here are some of the most common pitfalls many encounter—and how to steer clear of them:
Doing Too Much, Too Soon: jumping into long sessions or high-intensity routines right away can lead to soreness, burnout, or even injury. Start gradually and give your body time to adapt.
Skipping Research: many get caught up in trying every device or method they see online without truly understanding how it works or fits their goals. Take time to read, learn, and ask questions.
Falling for Quick Fixes: supplements or “magic” products often promise rapid results but rarely deliver. Save your money and focus on proven techniques instead.
Measuring Too Often: constantly checking for progress can be demoralizing and obsessive. Instead, focus on consistency and celebrate progress over…
Question..I seem to get a bigger D.less edema..a bigger pump , while pumping standing, rather than sitting up on the bed with D in the pump pointing to ceiling..feedback...thx
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Welcome guys, I hope your training is going well. If you're lost, just shoot your questions!
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How's the training going?
Hey guys, just wanted to share with you this article we posted the other day. We thought it would be a good way to understand or organize routines or penile training around these concepts.
Don't hesitate to ask questions if you're feeling a bit lost!
https://www.jelq2grow.com/post/atomic-habits-for-penile-training-small-steps-big-gains
This is a great approach for anything in life that is difficult or is only achieved with endurance.
Sensational article as usual!! Makes great sense. I like the idea of the dick defending itself from attack to preserve our reproductive ability!! I always thought mine had its own brain!